Sexy Healthy Glowing Skin
Heal Rosacea Naturally & Holistically Blog
written by
Caroline Dalia Kaliani
Functional Nutrition Practitioner & Skin Herbalist
Welcome to the rosacea healing blog where we’ll cut through the noise and demystify what you need to be doing (or stop doing) to heal rosacea naturally and holistically with functional nutrition & herbal medicine.
How to heal a compromised skin barrier
A major symptom of rosacea is a compromised skin barrier which results in redness, enlarged pores, dryness and peeling. In one article, rosacea was classified as a disease of “cathelicidins compromising the skin's innate immunity”. Cathelicidin peptides have a unique...
Rosacea Healing Map
I’m currently creating a rosacea healing map, which will become the foundation for an online course I plan on launching in 2023. Depending on the bio-individuality of the person "going through the map", several key things will need to be addressed. The Rosacea Healing...
Natural skincare for rosacea
Natural skincare for rosacea A natural skincare routine is key when you’re healing rosacea from the inside-out with proper nutrition and a targeted supplements protocol. But why is it important to choose clean, nontoxic, organic skincare if you have rosacea? As I have...
Natural makeup for rosacea
Natural makeup for rosacea There’s nothing wrong with using natural makeup to cover the rosacea on your skin (notice I didn’t say “your rosacea”?) while you work on internal healing. I remember years ago, when traveling to Toronto, the airline lost my luggage which...
How to stop identifying with rosacea
Identifying with a dis-ease such as rosacea can become a hurdle on your journey to healing. In this post, we're going to dive into why you want to stop identifying with rosacea and how to get about doing that. I wrote this piece for folx who've had rosacea for 5, 10,...
Sunscreen for rosacea
In this article, we're going to cover key things you need to know about sunscreen for rosacea and toxic ingredients you absolutely want to avoid. Should you wear sunscreen if you have rosacea? We have, unfortunately, been brainwashed to fear one of our essential...
Demodex Mites Rosacea Treatment
Rosacea Demodex Mites Natural Treatment If you're looking for a Demodex mites rosacea treatment and want to better understand the root cause or why you have Demodex mites, you're at the right place. After you read this article on the link between Demodex mites and...
Rosacea treatment, is it a trap?
Is looking for a rosacea treatment a trap? I wanted to address the topic of “rosacea treatment” because it is, unfortunately, the number one search on Google. (More on why it's unfortunate later on in this article.) In your search for a “rosacea treatment”, you may...
The Rosacea Diet
The Rosacea Diet While a late-night Googling may have shown you 200 searches claiming that there is such a thing as a “rosacea diet”, the truth is that a one-size-fits-all “rosacea diet” isn’t going to get you to your goal of rosacea-free skin. Will the so-called...